Tilapia Salad Recipe
Pan-Seared tilapia on top of Mediterranean salad, with your choice of feta or mozzarella cheese. Served with pita.
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Ingredients
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Tilapia
Mediterranean Salad
Pita
Method
Tilapia
- 1
Prepare the Tilapia
Pat the tilapia fillets dry with a paper towel. Season both sides with salt and black pepper.
- 2
Mediterranean Salad
- 3
Prepare the Salad Ingredients
In a large bowl, combine mixed greens, halved cherry tomatoes, diced cucumber, thinly sliced red onion, and Kalamata olives.
- 4
Make the Dressing
In a small bowl, whisk together balsamic vinegar, dried oregano, salt, and black pepper to taste.
- 5
Combine and Serve
Pour the dressing over the salad and toss gently to combine. Top the salad with crumbled feta cheese or diced mozzarella cheese.
Serving
- 6
Assemble the Dish
Place a generous portion of the salad on a plate. Top with the pan-seared tilapia fillets. Serve with pita bread on the side.