Seared Tuna Served With Avocado Or Asparagus Recipe
Indulge in our perfectly seared tuna, expertly cooked to achieve a tender, melt-in-your-mouth texture. This dish is artfully paired with your choice of creamy avocado or fresh, crisp asparagus, each bite delivering a harmonious blend of flavors that will transport your taste buds to the coast. A light drizzle of citrus vinaigrette adds a refreshing finish, making this a must-try for seafood lovers.
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Tuna
Avocado or Asparagus
Method
Preparing the Tuna
- 1
Marinate the Tuna
In a bowl, mix olive oil, soy sauce, sesame seeds, salt, and black pepper. Add the tuna steaks and let marinate for at least 15 minutes.
- 2
Preparing the Accompaniment
- 3
- 4
Serving
- 5
Plate the Dish
Serve the seared tuna alongside either the avocado mash or sautéed asparagus. Garnish with extra sesame seeds if desired.

