Teri Loco Bowl Recipe
Make Teri Loco Bowl Recipe in just 1h . Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Base
Protein
Vegetables
Toppings
Method
Cooking the Base
- 1
Prepare the rice
In a medium-sized pot, combine 1 cup of brown rice and 2 cups of water. Bring to a boil over high heat.
- 2
Simmer the rice
Once boiling, reduce the heat to low, cover, and let it simmer for about 40-45 minutes until the rice is tender and the water is absorbed. Once done, fluff with a fork and set aside.
Preparing the Protein
- 3
Marinate the tofu
While the rice is cooking, cut 200 grams of tofu into cubes and marinate in a bowl with 2 tablespoons of soy sauce and 1 tablespoon of sesame oil for at least 15 minutes.
- 4
Cook the tofu
In a non-stick skillet over medium heat, add the marinated tofu and sauté for about 8-10 minutes, turning occasionally until golden brown. Remove from heat and set aside.
Preparing the Vegetables
- 5
Chop the vegetables
While the tofu is cooking, chop 1 large bell pepper, 1 medium carrot, and 2 stalks of green onions. Rinse 1 cup of spinach and set aside.
- 6
Sauté the vegetables
In the same skillet used for the tofu, add the chopped bell pepper, carrot, and spinach. Sauté for about 5-7 minutes until the vegetables are tender but still vibrant. Add the green onions at the end and toss briefly before removing from heat.
Assembling the Bowl
- 7
Combine ingredients
In a large bowl, start with a base of the cooked brown rice, then top with the sautéed vegetables and cooked tofu.
- 8
Add toppings
Sprinkle 1 tablespoon of sesame seeds over the top and drizzle 1 tablespoon of sriracha sauce for some heat.
- 9
Serve
Serve the Teri Loco Bowl warm, and enjoy your delicious and nutritious meal!
