Mahi Deluxe Bento Recipe
Make Mahi Deluxe Bento Recipe in just 45m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Main Dish
Rice
Vegetables
Garnish
Method
Main Dish Preparation
- 1
Marinate the Mahi Mahi
In a bowl, mix olive oil, lemon juice, minced garlic, salt, and black pepper. Add the Mahi Mahi fillets and coat them well in the marinade. Let them marinate for at least 15 minutes.
- 2
Cook the Mahi Mahi
Heat a grill or skillet over medium-high heat. Once hot, add the marinated Mahi Mahi fillets. Cook for about 4-5 minutes on each side or until the fish is opaque and flakes easily with a fork. Remove from heat and set aside.
Rice Preparation
- 3
Cook the Jasmine Rice
In a saucepan, combine the jasmine rice, water, and salt. Bring to a boil, then reduce the heat to low and cover. Let it simmer for 15 minutes or until the rice is tender and water is absorbed. Remove from heat and let it sit covered for 5 minutes before fluffing with a fork.
Vegetable Preparation
- 4
Sauté the Vegetables
In a large skillet, heat sesame oil over medium heat. Add broccoli florets, sliced carrot, and bell pepper. Sauté for about 5-7 minutes until the vegetables are tender-crisp. Drizzle with soy sauce and stir to combine. Cook for an additional 2 minutes.
Assembly
- 5
Assemble the Bento
In a bento box or plate, place a serving of jasmine rice, followed by the sautéed vegetables and the grilled Mahi Mahi. Sprinkle sesame seeds and chopped green onions on top for garnish.
