2 Choice Plate Recipe
2 scoop of white/fried rice, 1 scoop of macaroni salad and 2 choices of entree.
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Ingredients
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Rice Choices
Macaroni Salad
Entree Choices
Method
Rice Preparation
- 1
Cooking White Rice
In a pot, combine 2 cups of white rice with 4 cups of water. Bring to a boil, then reduce to low heat, cover, and simmer for 18-20 minutes until the rice is tender and the water is absorbed.
- 2
Preparing Fried Rice
For fried rice, use leftover rice if available. Heat 1 tablespoon of oil in a pan, add the rice, and stir-fry with vegetables (like peas and carrots) and soy sauce for about 5-7 minutes until heated through.
Macaroni Salad Preparation
- 3
Cooking Macaroni
Boil 1 cup of macaroni in salted water until al dente, about 8-10 minutes. Drain and rinse under cold water.
- 4
Mixing Salad
In a bowl, combine the cooked macaroni, 1 tablespoon of mayonnaise, 1 teaspoon of Dijon mustard, diced celery, shredded carrot, salt, and black pepper. Mix well and refrigerate for at least 30 minutes before serving.
Entree Preparation
- 5
Grilling Chicken
Season the chicken with salt and pepper. Grill on medium heat for about 6-7 minutes per side until fully cooked and juices run clear.
- 6
Cooking Beef Stir Fry
In a hot skillet, add sliced beef and vegetables. Stir-fry with soy sauce for about 5-7 minutes until the beef is cooked through.
- 7
Preparing Teriyaki Tofu
Cube tofu and pan-fry in oil until golden brown. Add teriyaki sauce and cook for an additional 2-3 minutes.
- 8
Frying Shrimp Tempura
Dip shrimp in tempura batter and fry in hot oil until golden and crispy, about 2-3 minutes per side.
