1 Choice Plate Recipe
2 scoop of white/fried rice, 1 scoop of macaroni salad and 1 choice of entree.
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Ingredients
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Base
Side
Entree
Method
Base Preparation
- 1
Prepare the White/Fried Rice
If using white rice, cook 1 cup of rice according to package instructions. If using fried rice, heat a non-stick skillet over medium heat, add the fried rice, and stir-fry for about 5-7 minutes until heated through.
Side Preparation
- 2
Make the Macaroni Salad
Cook 1 cup of macaroni according to package instructions. Drain and rinse under cold water. In a mixing bowl, combine cooked macaroni, mayonnaise, Dijon mustard, diced celery, diced red onion, salt, black pepper, and chopped parsley. Mix well and refrigerate for at least 15 minutes before serving.
Entree Preparation
- 3
Prepare Your Chosen Entree
Choose your desired entree (Grilled Chicken, Beef Stir-Fry, or Tofu). If using grilled chicken, season it with salt and pepper, then grill for about 6-8 minutes on each side or until fully cooked. For beef stir-fry, slice beef thinly, marinate, and stir-fry in a hot skillet for 3-4 minutes. If using tofu, press to remove excess moisture, cut into cubes, and sauté in a skillet until golden brown.
Assembly
- 4
Assemble Your Plate
On a plate, place two scoops of either white or fried rice, a scoop of macaroni salad, and your choice of entree. Garnish with additional parsley if desired and serve immediately.
