Herb Crush Salmon With Mashed Potatoes & Vegetables Recipe

Prepare the Herb Mixture

In a food processor, combine the fresh parsley, fresh dill, garlic cloves, lemon juice, olive oil, salt, and black pepper. Process until you achieve a smooth paste.

Coat the Salmon

Place the salmon fillets on a baking sheet lined with parchment paper. Spread the herb mixture evenly over the top of each salmon fillet.

Bake the Salmon

Preheat the oven to 375°F (190°C). Bake the salmon for 15-20 minutes, or until the salmon flakes easily with a fork.

Boil the Potatoes

Peel and chop the potatoes into equal-sized chunks. Place them in a large pot, cover with water, and add a pinch of salt. Bring to a boil and cook for about 15-20 minutes or until tender.

Mash the Potatoes

Drain the potatoes and return them to the pot. Add butter, milk, salt, and black pepper. Mash until smooth and creamy.

Prepare the Vegetables

Trim the green beans and peel and slice the carrots into thin rounds.

Sauté the Vegetables

In a skillet, heat olive oil over medium heat. Add the carrots and sauté for about 5 minutes. Then add the green beans and continue to sauté for another 5-7 minutes until vegetables are tender-crisp. Season with salt and black pepper.