Cauliflower Recipe
Extra virgin olive oil, garlic, red pepper flakes
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Main Ingredients
Method
Cooking Instructions
- 1
Prepare the Cauliflower
Remove the leaves and stem from the cauliflower and cut it into bite-sized florets.
- 2
Heat the Oil
In a large skillet, heat the extra virgin olive oil over medium heat.
- 3
- 4
Cook Cauliflower
Add the cauliflower florets to the skillet. Stir to coat them in the oil and garlic mixture.
- 5
Season and Add Heat
Sprinkle the red pepper flakes, salt, and black pepper over the cauliflower. Stir well.
- 6
Sauté Until Tender
Cook the cauliflower for about 8-10 minutes, stirring occasionally, until it is tender and slightly browned.
- 7
Serve
Remove from heat and serve hot as a side dish or a healthy snack.
