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Ingredients
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Grains
Herbs
Vegetables
Dressing
Method
Preparation of Bulgur
- 1
Prepare the Bulgur
In a medium bowl, combine 1 cup of bulgur wheat with 1.5 cups of boiling water. Cover and let it sit for about 30 minutes, or until the bulgur is tender and the water is absorbed.
Chopping Ingredients
- 2
Chop the Vegetables and Herbs
While the bulgur is soaking, finely chop the parsley and mint. Dice the tomatoes and cucumber. Chop the green onions. Set all chopped ingredients aside.
Mixing Salad
- 3
Combine Ingredients
Once the bulgur is ready, fluff it with a fork to separate the grains. In a large mixing bowl, combine the fluffed bulgur, chopped parsley, mint, tomatoes, cucumber, and green onions.
Dressing the Salad
- 4
Prepare the Dressing
In a small bowl, whisk together the fresh lemon juice, olive oil, salt, and black pepper. Adjust seasoning according to your taste.
- 5
Dress the Salad
Pour the dressing over the bulgur mixture in the large bowl. Toss everything gently to combine, ensuring that all ingredients are well coated with the dressing.
Serving
- 6
Serve
Let the tabbouleh sit for about 10-15 minutes to allow the flavors to meld. Serve chilled or at room temperature as a refreshing side dish or a light main course.
