Jul 14 2026

Celtic Wings Recipe

Time1h
Serves4

More than a pound of chicken wings or cauliflower wings. Served with your choice of house sauce*. Honey Sriracha// Guinness BBQ //Jameson Orange Sweet and Sour// Buffalo. (No Split Sauces)

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Ingredients

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Wings

Method

Preparation

  1. 1

    Preheat the Oven

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  2. 2

    Prepare the Wings

    In a large bowl, toss the chicken wings or cauliflower wings with olive oil, salt, and black pepper until well coated.

  3. 3

    Bake the Wings

    Spread the wings in a single layer on the prepared baking sheet. Bake for 40-45 minutes, flipping halfway through, until crispy and golden.

  4. 4

    Toss with Sauce

    Once the wings are cooked, remove them from the oven and toss them in your choice of sauce until well coated.

  5. 5

    Serve

    Serve the wings hot with extra sauce on the side if desired.

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