Catch Of The Day Recipe

Time40m

Serves4

Chef's Signature Preparations with Seasonal Pairings

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

1
Marinate the Fish
In a bowl, combine olive oil, lemon juice, minced garlic, chopped herbs, salt, and black pepper. Add the fish fillets and coat them evenly with the marinade. Let them marinate for at least 15 minutes.
2
Preheat the Grill or Oven
Preheat your grill to medium-high heat or your oven to 400°F (200°C).
3
Cook the Fish
If grilling, place the marinated fish directly on the grill and cook for 4-5 minutes per side, or until the fish flakes easily with a fork. If baking, place the fish on a parchment-lined baking sheet and bake for 15-20 minutes.
4
Serve
Once cooked, remove the fish from the grill or oven, and serve immediately with seasonal sides like roasted vegetables, a fresh salad, or a grain like quinoa or rice.