1% Milk Recipe

Serve

1. 1

   Chill (optional)

   If milk is refrigerated, remove from fridge and allow to sit 1–2 minutes so temperature evens slightly. If you prefer cold, keep chilled.

2. 2

   Measure

   Measure 1 cup of 1% low-fat milk using a liquid measuring cup. Place the cup on a flat surface and read the measurement at eye level to ensure accuracy.

3. 3

   Pour

   Pour the measured 1% milk into a glass or into the recipe you are adding it to (cereal, coffee, smoothie, etc.).

4. 4

   Optional mix-ins

   If using in coffee or tea, heat or froth as desired. If using in a smoothie, combine with other smoothie ingredients and blend until smooth.

5. 5

   Storage

   Return unused milk to the refrigerator promptly, keeping it sealed. Use within the package's recommended timeframe (usually 7 days after opening) and discard if sour or off-smelling.