Jun 09 2026
RestaurantsHoney J's Southern EaterySouthern Fried Chicken Tenders Recipe

Southern Fried Chicken Tenders Recipe

Time45m
Serves4

With a choice of dipping sauce.

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Ingredients

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Chicken Tenders

Dipping Sauce

Method

Preparing Chicken Tenders

  1. 1

    Marinate the Chicken

    In a large bowl, combine the buttermilk and chicken strips. Ensure that all chicken pieces are fully submerged. Cover the bowl and refrigerate for at least 2 hours, or overnight for best results.

  2. 2

    Prepare the Breading

    In a separate large bowl, mix together the flour, cornstarch, salt, black pepper, paprika, garlic powder, onion powder, and cayenne pepper. Whisk until well combined.

  3. 3

    Coat the Chicken

    Remove the marinated chicken strips from the buttermilk, allowing excess to drip off. Dredge each piece in the flour mixture, ensuring a thorough coating. Shake off any excess breading.

Frying the Chicken

  1. 4

    Heat the Oil

    In a large, heavy-bottomed skillet or Dutch oven, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C). Use a thermometer for accuracy.

  2. 5

    Fry the Chicken

    Carefully add the coated chicken strips to the hot oil in batches, avoiding overcrowding. Fry for 4-5 minutes on each side or until golden brown and cooked through. Use a slotted spoon to transfer the chicken to a paper towel-lined plate to drain.

  3. 6

    Serve

    Once all chicken tenders are fried, serve them hot with your choice of dipping sauce.

Preparing Dipping Sauce

  1. 7

    Mix the Sauce

    In a small bowl, whisk together the mayonnaise, hot sauce, honey, garlic powder, and a pinch of salt until smooth. Adjust seasoning according to taste.

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