Jul 17 2026
RestaurantsHoly CowBrussels Sprout Recipe

Brussels Sprout Recipe

Inspired by Holy Cow
Time1h
Serves4

roasted honey chipotle glazed Brussels sprouts, curried carrot purée, candied pepitas, pickled red onion

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Ingredients

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For the Roasted Brussels Sprouts

For the Curried Carrot Purée

For the Candied Pepitas

For the Pickled Red Onion

Method

Roasting the Brussels Sprouts

  1. 1

    Prepare the Brussels Sprouts

    Preheat the oven to 425°F (220°C). Trim the ends of the Brussels sprouts and cut them in half.

  2. 2

    Glaze the Brussels Sprouts

    In a bowl, toss the Brussels sprouts with olive oil, honey, chipotle powder, salt, and black pepper until well coated.

  3. 3

    Roast the Brussels Sprouts

    Spread the Brussels sprouts on a baking sheet in a single layer. Roast for 20-25 minutes, or until golden and crispy, tossing halfway through.

Making the Curried Carrot Purée

  1. 4

    Cook the Carrots

    In a pot, boil the carrots until tender, about 15 minutes. Drain and set aside.

  2. 5

    Blend into Purée

    In a blender, combine the carrots, coconut milk, curry powder, salt, and lime juice. Blend until smooth.

Preparing the Candied Pepitas

  1. 6

    Candy the Pepitas

    In a skillet over medium heat, combine pepitas, brown sugar, cinnamon, and a pinch of salt. Cook, stirring frequently, until the sugar has melted and the pepitas are coated, about 5 minutes. Remove from heat and let cool.

Pickling the Red Onion

  1. 7

    Prepare the Pickling Liquid

    In a bowl, mix together apple cider vinegar, water, sugar, and salt until dissolved.

  2. 8

    Pickle the Onion

    Thinly slice the red onion and submerge in the pickling liquid. Let sit for at least 30 minutes.

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