Buffalo Chicken Wrap Recipe
Grilled chicken breast tossed in our signature buffalo sauce, blue cheese dressing, tomato, and romaine lettuce all wrapped in a flour tortilla.
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Ingredients
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Buffalo Chicken
Dressing & Spread
Wrap Fillings
Finishing
Method
Buffalo Chicken
Prepare chicken
Pat chicken breasts dry with paper towels. If breasts are very thick, butterfly or pound to an even 1/2–3/4-inch thickness to ensure even cooking.
Season both sides of the chicken with salt, black pepper, and garlic powder. Drizzle or rub with 1 tablespoon olive oil.
Grill or pan-sear
Heat a grill or heavy skillet over medium-high heat and add 1 tablespoon butter or a little oil. Cook the chicken 4–6 minutes per side, until an instant-read thermometer inserted into the thickest part reads 165°F (74°C) and the exterior is nicely browned. Transfer chicken to a cutting board and let rest 5 minutes.
Make buffalo sauce & toss
While chicken rests, melt 2 tablespoons unsalted butter in a small saucepan over low heat. Stir in 1/2 cup hot sauce and 1 teaspoon honey (if using) until combined and warm. Slice the rested chicken into 1/2-inch strips, place in a medium bowl, pour the buffalo sauce over the sliced chicken, and toss to coat evenly.
Dressing & Spread
If blue cheese dressing is very thick, whisk in 2 teaspoons mayonnaise or a splash of water to reach a spreadable consistency. Taste and adjust salt/pepper if necessary.
Wrap Assembly
Lay a warmed tortilla flat. Spread about 2–3 tablespoons of blue cheese dressing down the center of each tortilla, leaving ~1.5 inches clear at the ends for folding.
Divide the chopped romaine lettuce (1 cup per wrap) and place over the dressing in a single layer. Top with tomato slices (half the tomato per wrap) and a generous portion of the buffalo-coated chicken strips (about half the chicken per wrap). Sprinkle about 2 tablespoons crumbled blue cheese on each, if using.
Fold the sides of the tortilla inward about 1/2 inch, then roll tightly from the bottom up to form a sealed wrap. Place seam-side down.