Jul 14 2026
RestaurantsHeronsUmstead Golden Smoothie Recipe

Umstead Golden Smoothie Recipe

Inspired by Herons
Time15m
Serves2

Make Umstead Golden Smoothie Recipe in just 15m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Base Ingredients

Flavor Enhancements

Toppings (optional)

Method

Preparation

  1. 1

    Prepare the Ingredients

    Peel the banana and cut it into smaller chunks. Measure out the pineapple chunks, coconut milk, and Greek yogurt.

  2. 2

    Grate the Ginger

    Using a microplane or fine grater, grate enough fresh ginger to yield 1 teaspoon.

Blending

  1. 3

    Combine Ingredients in Blender

    In a blender, combine the banana chunks, pineapple chunks, coconut milk, Greek yogurt, honey, turmeric powder, grated ginger, and vanilla extract.

  2. 4

    Blend Until Smooth

    Blend on high speed until all ingredients are combined and the mixture is smooth and creamy, about 1-2 minutes.

Serving

  1. 5

    Taste and Adjust

    Taste the smoothie and adjust sweetness or flavor as desired, adding more honey or a pinch of salt if needed.

  2. 6

    Serve in Glasses

    Pour the smoothie into glasses. If desired, top with chia seeds, sliced almonds, and shredded coconut.

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