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Ingredients
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Essential Oils
Massage Additives
Method
Preparation of Massage Oil
- 1
Combine Base Oils
In a clean mixing bowl, pour in 1 cup of sweet almond oil. This will serve as the base for your massage oil.
- 2
Add Essential Oils
Add 10 drops of lavender essential oil, 5 drops of frankincense essential oil, and 5 drops of chamomile essential oil to the bowl. These oils are chosen for their calming and soothing properties, perfect for a mother-to-be.
- 3
Mix Thoroughly
Using a whisk or spoon, mix the oils together until thoroughly combined. Ensure that the essential oils are evenly distributed throughout the sweet almond oil.
- 4
Incorporate Additives
Add 2 tablespoons of jojoba oil and 2 tablespoons of aloe vera gel to the mixture. Jojoba oil helps to moisturize while aloe vera soothes the skin.
- 5
Final Mix
Stir the mixture again until all ingredients are well combined. Your Magnolia Massage oil is now ready for use.
Massage Instructions
- 6
Prepare the Space
Set up a comfortable and warm space for the massage. Lay down a soft towel or mat and have the massage oil within reach.
- 7
Test the Oil Temperature
Before applying the oil, test a small amount on the inside of your wrist to ensure it's at a comfortable temperature.
- 8
Apply Oil to Skin
Pour a small amount of the Magnolia Massage oil into your palms, rub them together to warm the oil, and gently apply it to the back, shoulders, and legs of the mother-to-be.
- 9
Massage Techniques
Use long, gentle strokes and kneading motions. Focus on areas of tension, while ensuring that the pressure is light and soothing.
- 10
End with Relaxation
Finish the massage with soft, sweeping strokes to promote relaxation. Allow the mother-to-be to rest for a few minutes after the massage to enjoy the calming effects of the oils.