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Ingredients
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Massage Oil
Massage Technique
Method
Preparation of Massage Oil
- 1
- 2
Adding Essential Oils
Add the eucalyptus, lavender, and peppermint essential oils to the mixed carrier oils. Stir gently to ensure even distribution of the essential oils.
- 3
Storing the Oil
Transfer the blended oil into a dark glass bottle to protect the essential oils from light. Label the bottle and store it in a cool, dark place until ready to use.
Massage Technique
- 4
Setting Up
Prepare the massage table by covering it with a clean sheet. Ensure the environment is warm and relaxing with dim lighting and soft music.
- 5
Applying the Oil
Warm the prepared massage oil in your hands and apply it generously to the client's back and shoulders, using long, smooth strokes.
- 6
Deep Tissue Technique
Using your forearms, elbows, and palms, apply pressure to the deeper layers of muscle tissue. Focus on knots and tension areas, using slow, deliberate movements.
- 7
Using Warm Towels
After 30 minutes of massage, place warm towels over the client's back to promote relaxation and enhance the effects of the deep tissue massage.
- 8
Finishing Touches
Conclude the massage session with gentle strokes to soothe the muscles and help the client transition back to a relaxed state.