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Ingredients
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Vegetables
Fruits
Liquids
Extras
Method
Preparation
- 1
Prepare the beets
Wash the beets thoroughly under running water to remove any dirt. Trim the tops and roots, then peel the beets. Cut them into small cubes.
- 2
Prepare the spinach
Rinse the spinach leaves under cold water to remove any sand or grit. Drain and set aside.
- 3
Prepare the apple
Core and chop the apple into small pieces, leaving the skin on for added nutrients.
- 4
Juice the lemon
Cut the lemon in half and squeeze out the juice into a small bowl, removing any seeds.
- 5
Prepare ginger
Peel and grate the ginger to extract its flavor.
Blending
- 6
- 7
Blend until smooth
Blend on high speed until all ingredients are well combined and the mixture is smooth. If the mixture is too thick, add a little more coconut water to reach your desired consistency.