Jul 14 2026
Restaurants›Herons›Avocado Toast Recipe

Avocado Toast Recipe

Inspired by Herons
Time20m
Serves1

Smashed avocado on sourdough with a poached egg.

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Ingredients

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Main Ingredients

Toppings (optional)

Method

Preparation

  1. 1

    Toast the Bread

    Place the slices of sourdough bread in a toaster or on a grill until golden brown and crispy.

  2. 2

    Prepare the Avocado

    Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Add olive oil, lemon juice, salt, and black pepper. Mash the avocado with a fork until desired creaminess is reached.

Cooking the Egg

  1. 3

    Poach the Egg

    Bring a small pot of water to a gentle simmer. Crack the egg into a small bowl. Create a gentle whirlpool in the water and carefully slide the egg into the center. Cook for about 3-4 minutes until the egg white is set but the yolk remains runny. Remove with a slotted spoon and place on a paper towel to drain.

Assembly

  1. 4

    Assemble the Toast

    Spread the mashed avocado evenly over the toasted sourdough slices. Top each slice with the poached egg.

  2. 5

    Add Optional Toppings

    Sprinkle red pepper flakes and fresh herbs over the top if desired.

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