Jul 13 2026
Restaurants›Henry's Restaurant›Tuna Steak Recipe

Tuna Steak Recipe

Inspired by Henry's Restaurant
Time1h
Serves2

A chargrilled yellow fin tuna your choice of teriyaki, herbed, blackened or plain, on whole wheat bread with a side of honey mustard.

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Ingredients

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Tuna Steak

Bread

Honey Mustard Sauce

Method

Preparation of Tuna

  1. 1

    Marinate the Tuna

    In a bowl, combine olive oil, salt, black pepper, and your choice of seasoning (teriyaki sauce, mixed herbs, or paprika). Place the tuna steaks in the bowl and coat them evenly with the marinade. Let them marinate for at least 30 minutes.

  2. 2

    Preheat the Grill

    Preheat your grill or grill pan over medium-high heat.

Cooking the Tuna

  1. 3

    Grill the Tuna

    Once the grill is hot, place the marinated tuna steaks on the grill. Cook for about 3-4 minutes on each side for medium-rare, or longer if you prefer them more cooked.

  2. 4

    Remove from Heat

    Once cooked to your liking, remove the tuna steaks from the grill and let them rest for a few minutes.

Preparing the Honey Mustard Sauce

  1. 5

    Mix the Sauce

    In a small bowl, mix together honey and Dijon mustard until well combined.

Assemble the Dish

  1. 6

    Prepare the Sandwich

    Place a grilled tuna steak on two slices of whole wheat bread. Top with the remaining two slices of bread to create a sandwich.

  2. 7

    Serve

    Serve the tuna steak sandwiches with the honey mustard sauce on the side for dipping.

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