Jul 14 2026
RestaurantsHavenFried Brussels Sprouts Salad Recipe

Fried Brussels Sprouts Salad Recipe

Inspired by Haven
Time30m
Serves4

Indulge in our Fried Brussels Sprouts Salad, where crispy, golden Brussels sprouts meet a vibrant mix of fresh greens. Tossed in a zesty vinaigrette and topped with crunchy nuts and a sprinkle of tangy feta, this dish offers a delightful crunch and a burst of flavor in every bite. Perfect as a light starter or a satisfying side, it's a must-try for both salad lovers and skeptics alike!

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Ingredients

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Salad Ingredients

Method

Preparation Instructions

  1. 1

    Prepare the Brussels Sprouts

    Trim the ends of the Brussels sprouts and cut them in half lengthwise.

  2. 2

    Fry the Brussels Sprouts

    In a large skillet, heat the olive oil over medium-high heat. Add the Brussels sprouts cut-side down and season with salt and black pepper. Fry for about 5-7 minutes until they are golden brown and crispy.

  3. 3

    Add Garlic

    Add minced garlic cloves to the skillet and sauté for another 2 minutes until fragrant.

  4. 4

    Prepare the Dressing

    In a small bowl, whisk together balsamic vinegar and honey until well combined.

  5. 5

    Assemble the Salad

    In a large bowl, combine the mixed greens, fried Brussels sprouts, toasted almonds, and Parmesan cheese. Drizzle the dressing over the top and toss gently to combine.

  6. 6

    Serve

    Serve immediately while the Brussels sprouts are still warm.

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