Jul 14 2026
RestaurantsHarvest Table BuffetField Peas Recipe

Field Peas Recipe

Time1h
Serves4

Make Field Peas Recipe in just 1h . Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Field Peas

    Rinse the field peas under cold running water to remove any dirt or impurities. If using dried field peas, soak them in water for at least 4 hours or overnight for better cooking results.

  2. 2

    Cook the Peas

    In a large pot, combine the rinsed field peas and 4 cups of water. Bring to a boil over medium-high heat, then reduce the heat to low and cover the pot. Let the peas simmer for about 30-40 minutes, or until they are tender.

  3. 3

    Sauté the Aromatics

    While the peas are cooking, heat the olive oil in a skillet over medium heat. Add the diced onion and sauté for about 5 minutes, or until the onion becomes translucent.

  4. 4

    Add Garlic

    Stir in the minced garlic and cook for an additional 1-2 minutes, until fragrant.

  5. 5

    Season the Dish

    Once the peas are tender, drain any excess water if necessary. Add the sautéed onion and garlic mixture to the pot with the peas. Season with salt and black pepper, stirring well to combine.

  6. 6

    Finish and Serve

    Remove the pot from heat and stir in the chopped fresh parsley. Taste and adjust the seasoning if necessary. Serve warm as a side dish or over rice for a complete meal.

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