Cast Iron Nc Trout Recipe

Directions

1. 1

   Prepare the Trout

   Rinse the trout fillets under cold water and pat them dry with paper towels. Season both sides with salt and black pepper.

2. 2

   Heat the Cast Iron Skillet

   In a cast iron skillet, heat the olive oil over medium-high heat until shimmering.

3. 3

   Sear the Trout

   Place the trout fillets skin-side down in the skillet. Cook for about 4-5 minutes until the skin is crispy and golden brown.

4. 4

   Add Garlic and Butter

   Flip the trout fillets and add the minced garlic and butter to the skillet. Cook for another 3-4 minutes, basting the fish with the melted butter and garlic.

5. 5

   Finish with Lemon and Parsley

   Remove the skillet from heat and drizzle the lemon juice over the trout. Sprinkle with chopped parsley before serving.