Rochenflügel Recipe
Seared skate wing finished in caper, olive & roasted red pepper brown butter, with arugula potatoes
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Ingredients
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For the Skate Wing
For the Arugula Potatoes
Method
For the Skate Wing
- 1
Prepare the Skate Wing
Season the skate wings with salt and black pepper on both sides.
- 2
Sear the Skate Wing
In a large skillet, heat the olive oil over medium-high heat. Add the skate wings and sear for about 3-4 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside.
- 3
Make the Brown Butter Sauce
In the same skillet, add the butter and let it melt. Add the capers, roasted red peppers, and chopped olives. Cook for 2-3 minutes until the sauce is fragrant and slightly browned. Remove from heat.
- 4
Serve
Plate the skate wings and drizzle the brown butter sauce over the top.
For the Arugula Potatoes
- 5
Boil the Potatoes
In a pot, bring salted water to a boil. Add the baby potatoes and cook until fork-tender, about 15-20 minutes. Drain and let cool slightly.
- 6
- 7
- 8
Add Arugula
Remove from heat and toss in the arugula until wilted. Serve alongside the skate wing.