Jul 14 2026

Kibbeh Recipe

Time1h
Serves4

Four pieces made of bulgur, minced onions, and beef, with Middle-Eastern spices.

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Ingredients

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Main Ingredients

Method

Preparation Steps

  1. 1

    Prepare the Bulgur

    In a bowl, soak the bulgur wheat in 1.5 cups of water for about 30 minutes until it absorbs the water and becomes soft. Drain any excess water.

  2. 2

    Cook the Filling

    In a pan, heat 1 tablespoon of olive oil over medium heat. Add the chopped onions and sauté until they are translucent. Add the ground beef and cook until browned. Stir in the pine nuts, allspice, cinnamon, salt, and black pepper. Cook for an additional 5 minutes, then remove from heat and let it cool.

  3. 3

    Mix the Kibbeh Dough

    In a large bowl, combine the soaked bulgur, cooked beef mixture, parsley, and 2 tablespoons of olive oil. Mix well until fully combined.

  4. 4

    Shape the Kibbeh

    Wet your hands and take a small amount of the mixture to form a ball. Then, flatten it into a disc shape, making a small indentation in the center. Fill the indentation with a small amount of the beef filling, then seal the edges to form an oval shape. Repeat with the remaining mixture.

  5. 5

    Cook the Kibbeh

    In the same pan, heat the remaining olive oil. Fry the kibbeh on medium heat until they are golden brown on all sides, about 5-7 minutes. Alternatively, you can bake them in a preheated oven at 375°F (190°C) for 25-30 minutes.

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