Jul 14 2026

Falefel Recipe

Time1h
Serves3

3 pieces of crispy falefel in a flatbread with lettuce, tomatoes, hummus, pickles and tahini sauce.

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Ingredients

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Falafel Ingredients

Method

Falafel Preparation

  1. 1

    Soak Chickpeas

    Soak the dried chickpeas in water overnight to soften.

  2. 2

    Prepare Falafel Mixture

    Drain the soaked chickpeas and place them in a food processor. Add garlic, onion, parsley, cumin, coriander, baking powder, salt, and black pepper. Blend until a coarse mixture forms.

  3. 3

    Form Falafel Balls

    Using your hands, form the mixture into small balls or patties.

  4. 4

    Fry Falafel

    Heat vegetable oil in a deep pan over medium heat. Fry the falafel balls in batches until golden brown and crispy, about 3-4 minutes per side.

  5. 5

    Assemble the Wrap

    Place 3 pieces of falafel in each flatbread. Top with lettuce, diced tomatoes, hummus, pickles, and drizzle with tahini sauce.

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