Seafood Sauté Recipe
Lemongrass Sauce, Tomato Garlic, or Ginger Sauce
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Ingredients
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Seafood
Vegetables
Sauce Options
Seasoning
Method
Preparation
- 1
- 2
Chop Vegetables
Slice the bell pepper and zucchini into thin strips. Halve the cherry tomatoes and mince the garlic.
Cooking
- 3
Sauté Vegetables
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
- 4
Add Bell Pepper and Zucchini
Add the sliced bell pepper and zucchini to the skillet. Sauté for 4-5 minutes until they begin to soften.
- 5
- 6
Add Cherry Tomatoes
Stir in the halved cherry tomatoes and continue cooking for another 2 minutes.
- 7
Combine with Sauce
Choose your preferred sauce (lemongrass, tomato garlic, or ginger) and pour it over the seafood and vegetable mixture. Stir to combine and heat through for an additional 2-3 minutes.
Serving
- 8
Plate the Dish
Once everything is cooked and combined, remove from heat. Serve hot, garnished with fresh cilantro and season with salt and black pepper to taste.

