RecipesFuji Japanese SteakhouseEscolar (Super White)

Escolar (super White) Recipe

inspired by

@fujijapanesesteakhouse

Dec 23 2025

1h

Serves 2

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Recipe information

Make Escolar (super White) in just 1h . Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

Fish

Marinade

Vegetables

Garnish

Preparation

Preparation

1. Prepare the Marinade

In a small bowl, whisk together the olive oil, lemon juice, minced garlic, chopped parsley, salt, and black pepper until well combined.

2. Marinate the Escolar

Place the escolar fillet in a shallow dish and pour the marinade over it. Cover and refrigerate for at least 30 minutes to allow the flavors to penetrate the fish.

Cooking

3. Preheat the Grill

Preheat your grill to medium-high heat. If using a grill pan, heat it on the stove over medium-high heat.

4. Prepare the Vegetables

While the fish is marinating, toss the asparagus and cherry tomatoes with a little olive oil, salt, and pepper in a bowl.

5. Grill the Escolar

Remove the escolar from the marinade and place it on the grill. Cook for about 4-5 minutes on each side or until the fish flakes easily with a fork.

6. Grill the Vegetables

At the same time, place the asparagus and cherry tomatoes on the grill. Grill for about 5-7 minutes, turning occasionally until they are tender and slightly charred.

Serving

7. Plate the Dish

Once everything is cooked, plate the grilled escolar alongside the grilled asparagus and cherry tomatoes. Garnish with lemon wedges and freshly chopped parsley before serving.

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