Jul 14 2026

Tabouli Salad Recipe

Time40m
Serves4

parsley, onions, tomatoes, bulgur (cracked wheat), lemon, salt, olive oil

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Ingredients

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Salad Ingredients

Method

Preparation Steps

  1. 1

    Prepare the Bulgur

    In a bowl, combine the bulgur and 1 cup of hot water. Cover and let it sit for about 20 minutes until the bulgur is softened and the water is absorbed.

  2. 2

    Mix the Vegetables

    In a large mixing bowl, combine the chopped parsley, diced tomatoes, and finely chopped red onion.

  3. 3

    Combine Ingredients

    Once the bulgur is ready, fluff it with a fork and add it to the vegetable mixture. Stir to combine.

  4. 4

    Dress the Salad

    In a small bowl, whisk together the lemon juice, olive oil, and salt. Pour the dressing over the salad and toss to coat evenly.

  5. 5

    Serve

    Let the salad sit for about 10 minutes for the flavors to meld before serving. Enjoy your Tabouli Salad!

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