Jul 14 2026

Tabouli Recipe

Time30m
Serves4

parsley, onions, tomatoes, bulgur (cracked wheat), lemon, salt, olive oil

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Ingredients

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Salad Ingredients

Method

Preparation Instructions

  1. 1

    Prepare the Bulgur

    In a bowl, soak the bulgur in cold water for about 15-20 minutes until it softens. Drain any excess water.

  2. 2

    Mix the Ingredients

    In a large mixing bowl, combine the soaked bulgur, chopped parsley, diced tomatoes, and finely chopped onion.

  3. 3

    Dress the Salad

    Add the lemon juice, olive oil, and salt to the mixture. Toss everything together until well combined.

  4. 4

    Taste and Adjust

    Taste the tabouli and adjust the seasoning with more lemon juice, salt, or olive oil as desired.

  5. 5

    Serve

    Serve chilled or at room temperature as a refreshing salad.

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