Kew Gardens Recipe

Spinach, zucchini, roasted red peppers, mushrooms and red onions

Time20m
Serves4
Jump to Recipe
Last updated Sep 28, 2026

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Ingredients

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Vegetables

Method

Preparation

  1. 1

    Prepare the Vegetables

    Wash the fresh spinach thoroughly and set aside. Slice the zucchini into thin rounds. Chop the roasted red peppers into bite-sized pieces. Clean and slice the mushrooms. Dice the red onion.

  2. 2

    Sauté the Vegetables

    In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced red onion and sauté until translucent, about 3 minutes. Then add the sliced zucchini, mushrooms, and sauté for an additional 5 minutes until softened.

  3. 3

    Add Spinach and Peppers

    Stir in the fresh spinach and roasted red peppers. Cook until the spinach is wilted, about 2-3 minutes. Season with salt and pepper to taste.

  4. 4

    Serve

    Remove from heat and serve warm as a side dish or over cooked grains for a healthy meal.

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