Glowing Greens Juice Recipe
kale, green apple, pineapple, orange, ginger
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Ingredients
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Produce
Method
Preparation
- 1
Prepare the Ingredients
Wash the kale thoroughly under cold water to remove any dirt or pesticides. Remove the stems and roughly chop the leaves into smaller pieces to make juicing easier.
- 2
Cut the Fruits
Core the green apple and cut it into quarters. Peel and chop the pineapple into small chunks. Peel the orange and separate it into segments. Peel a small piece of ginger.
Juicing
- 3
Juice the Ingredients
Using a juicer, start by adding the kale pieces, followed by the apple, pineapple, orange segments, and finally the ginger. If using a blender, combine all ingredients with a bit of water and blend until smooth, then strain through a fine mesh sieve or cheesecloth to extract the juice.
- 4
Mix Well
Stir the juice well to combine all flavors. You can adjust the sweetness by adding more pineapple or apple if desired.
Serving
- 5
Serve Fresh
Pour the juice into glasses and serve immediately for the best flavor and nutrients. Optionally, garnish with a slice of apple or a sprig of mint.
