Jul 14 2026
RestaurantsFixins Soul KitchenChicken Tenders Recipe

Chicken Tenders Recipe

Time1h 30m
Serves4

Chicken tenders with Kool-Aid pickle on the side.

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Ingredients

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Chicken Tenders

Kool-Aid Pickles

Method

Chicken Tenders

  1. 1

    Prepare the Chicken

    Cut the chicken breast into strips, about 1 inch wide. This will help them cook evenly.

  2. 2

    Marinate the Chicken

    In a bowl, combine the chicken strips and buttermilk. Ensure all pieces are coated. Cover and refrigerate for at least 1 hour (or overnight for best results).

  3. 3

    Prepare the Breading

    In a separate bowl, mix together the flour, paprika, garlic powder, onion powder, salt, and black pepper.

  4. 4

    Bread the Chicken

    Remove the chicken from the buttermilk, allowing excess to drip off. Dredge each strip in the flour mixture, pressing lightly to adhere. Place the breaded chicken on a plate.

  5. 5

    Fry the Tenders

    In a large skillet, heat vegetable oil over medium-high heat. Once hot, carefully add the chicken tenders in batches (do not overcrowd the pan). Fry each side for about 4-5 minutes or until golden brown and cooked through. Remove and drain on paper towels.

Kool-Aid Pickles

  1. 6

    Prepare the Pickles

    Open the jar of pickles and drain the liquid. Place the pickles back in the jar or a mixing bowl.

  2. 7

    Make the Kool-Aid Solution

    In a separate bowl, combine the Kool-Aid powder, sugar, and water. Stir until the sugar is fully dissolved.

  3. 8

    Combine

    Pour the Kool-Aid solution over the pickles, ensuring they are completely submerged. Seal the jar or cover the bowl with plastic wrap.

  4. 9

    Refrigerate

    Refrigerate for at least 24 hours for the best flavor. The pickles will change color and absorb the Kool-Aid flavor.

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