Jul 17 2026
RestaurantsFailoni's RestaurantGrilled Tilapia Fish Recipe

Grilled Tilapia Fish Recipe

Time30m
Serves4

Tilapia fish over sauteed spinach with lemon and garlic sauce.

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Ingredients

    Rinse the tilapia fillets under cold water and pat dry with paper towels. Mince the garlic cloves and set aside.

  2. 2

    Season the Fish

    Rub both sides of the tilapia fillets with olive oil, salt, and black pepper. Squeeze half of the lemon juice over the fillets.

  3. 3

    Grill the Tilapia

    Preheat the grill to medium-high heat. Place the seasoned tilapia fillets on the grill and cook for about 4-5 minutes on each side, or until the fish flakes easily with a fork. Remove from the grill and cover to keep warm.

  4. 4

    Saute the Spinach

    In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Add the fresh spinach and sauté until wilted, about 3-4 minutes.

  5. 5

    Serve

    Place a portion of sautéed spinach on each plate and top with grilled tilapia. Drizzle with remaining lemon juice and serve immediately.

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