Grouper Parmesan Recipe

Cooking Instructions

1. 1

   Prepare the Grouper

   Begin by preheating your oven to 375°F (190°C). Rinse the grouper fillets under cold water and pat them dry with a paper towel. Season both sides of the fillets with salt and black pepper.

2. 2

   Sauté the Garlic

   In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1-2 minutes until fragrant. Be careful not to burn the garlic.

3. 3

   Add the Grouper to the Skillet

   Place the seasoned grouper fillets in the skillet and cook for about 3-4 minutes on each side, or until they are golden brown. Remove the fillets from the skillet and set aside.

4. 4

   Prepare the Topping

   In a mixing bowl, combine the grated Parmesan cheese, breadcrumbs, chopped parsley, lemon juice, and melted butter. Mix well until it's a crumbly mixture.

5. 5

   Assemble the Dish

   In a greased baking dish, place the sautéed grouper fillets. Evenly distribute the breadcrumb and cheese mixture over the top of each fillet.

6. 6

   Bake

   Place the baking dish in the preheated oven and bake for about 15-20 minutes, or until the topping is golden brown and the fish flakes easily with a fork.

7. 7

   Serve

   Once cooked, remove the grouper parmesan from the oven and let it rest for a few minutes. Serve hot, garnished with additional parsley if desired.