Taco Salad Lunch Recipe
Crispy flour tortilla in a bowl shape with crisp greens and beans with your choice of chicken or beef. Topped with sour cream and grated cheese.
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Ingredients
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Tortilla Bowl
Salad Ingredients
Seasoning
Method
Prepare Tortilla Bowls
- 1
Heat Oil
In a skillet, heat the cooking oil over medium heat.
- 2
Shape Tortillas
Carefully place the flour tortillas in the skillet and cook for about 1-2 minutes on each side until they are golden brown and slightly crispy.
- 3
Prepare Salad Filling
- 4
Mix Salad Ingredients
In a large bowl, combine the shredded lettuce, diced tomatoes, diced cucumber, black beans, and corn. Mix well.
- 5
Season Filling
Add the salt, black pepper, and taco seasoning to the salad mixture. Stir until everything is evenly coated.
- 6
Add Protein
Fold in the cooked and shredded chicken or beef into the salad mixture.
Assemble Taco Salad
- 7
Fill Tortilla Bowls
Spoon the salad mixture into the prepared tortilla bowls.
- 8
Add Toppings
Top each salad with a generous dollop of sour cream and a sprinkle of shredded cheddar cheese.
- 9
Serve
Serve immediately and enjoy your delicious taco salad lunch!