Dover Sole Recipe

Cooking Directions

1. 1

   Prepare the Fish

   Season the Dover sole fillets with salt and black pepper on both sides. Dredge each fillet in all-purpose flour, shaking off any excess.

2. 2

   Heat the Butter

   In a large skillet, melt 4 tablespoons of unsalted butter over medium heat until it is foamy and begins to brown slightly.

3. 3

   Cook the Fillets

   Add the dredged Dover sole fillets to the skillet and cook for about 2-3 minutes on each side, or until golden brown and cooked through. Remove the fillets from the skillet and keep warm.

4. 4

   Prepare the Sauce

   In the same skillet, add the remaining 4 tablespoons of butter and allow it to brown slightly. Remove from heat and stir in fresh lemon juice and chopped parsley.

5. 5

   Serve

   Pour the brown butter sauce over the cooked Dover sole fillets and serve immediately at the table.