Two Vegan Sausages Recipe
Make Two Vegan Sausages Recipe in just 45m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Base Ingredients
Vegetables
Seasonings
Binding and Coating
Method
Preparation
- 1
Prepare Flax Egg
In a small bowl, mix the ground flaxseed with water. Let it sit for about 5 minutes until it thickens.
- 2
Mixing Ingredients
- 3
Mash Chickpeas
In a large mixing bowl, mash the canned chickpeas with a fork or potato masher until mostly smooth, leaving some chunks for texture.
- 4
Combine Ingredients
Add the cooked quinoa, prepared flax egg, chopped onion, minced garlic, grated carrot, smoked paprika, dried oregano, ground cumin, black pepper, and salt. Mix well until all ingredients are evenly combined.
- 5
Add Breadcrumbs
Gradually fold in the breadcrumbs to help bind the mixture. Adjust the amount of breadcrumbs based on the consistency of the mixture; it should be firm enough to hold its shape.
Shaping and Cooking
- 6
Shape Sausages
Divide the mixture into four equal portions and shape each portion into a sausage-like form (about 4 inches long).
- 7
Cook Sausages
Heat olive oil in a non-stick skillet over medium heat. Add the shaped sausages and cook for about 5-7 minutes on each side or until golden brown and crispy.
- 8
