Veggie Burger Recipe

Preparation Steps

1. 1

   Prepare the Ingredients

   Open the can of black beans, drain, and rinse them thoroughly. Cook the quinoa according to package instructions, and set aside to cool.

2. 2

   Mix the Burger Mixture

   In a large bowl, mash the black beans using a fork or a potato masher until mostly smooth, leaving some chunks for texture. Add the cooked quinoa, grated carrot, chopped onion, minced garlic, breadcrumbs, cumin, paprika, salt, and black pepper. Mix until well combined.

3. 3

   Form the Patties

   Divide the mixture into 4 equal portions and shape each portion into a patty approximately 1 inch thick.

4. 4

   Cook the Patties

   Heat the olive oil in a skillet over medium heat. Once hot, add the patties and cook for about 5-6 minutes on each side or until golden brown and heated through.

5. 5

   Assemble the Burgers

   Toast the burger buns if desired. Place a cooked patty on each bun, top with lettuce leaves, sliced tomato, and sliced avocado. Add any additional condiments as desired.

6. 6

   Serve

   Serve the veggie burgers warm with your favorite sides such as fries or a salad.