
Filetto Di Sogliola Con Granchi Recipe
Filet of Sole, sauteed with lemon, butter, and cheese sauce topped with crab meat.
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Main Ingredients
Cheese Sauce
Method
Prepare the Sole and Crab
- 1
Pat the sole fillets dry with paper towels and season with salt and black pepper on both sides.
- 2
Heat olive oil and 2 tablespoons of butter in a large skillet over medium heat.
- 3
Add the sole fillets and cook for about 3–4 minutes per side, or until golden and cooked through. Remove and place on a serving platter.
- 4
Make the Cheese Sauce
- 5
In a small saucepan, melt butter over medium heat.
- 6
Whisk in the flour and cook for 1–2 minutes, stirring constantly to form a roux.
- 7
Gradually add the milk, whisking to avoid lumps. Cook until the sauce begins to thicken, about 3–5 minutes.
- 8
Stir in the grated Parmesan cheese, salt, and white pepper. Continue stirring until cheese is melted and sauce is smooth.



