Filetto Di Sogliola Al Forno Recipe
Filet of Sole, sprinkled with bread crumbs, broiled and served with butter and lemon.
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Ingredients
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Main Ingredients
Method
Preparation
- 1
Preheat oven
Preheat the broiler to high heat and lightly grease a baking sheet with olive oil.
- 2
Prepare fillets
Pat the sole fillets dry with paper towels. Season both sides with salt and black pepper.
- 3
Apply bread crumbs
Sprinkle bread crumbs evenly over the top side of each fillet, pressing slightly so they adhere.
Cooking
- 4
Broil fillets
Place the fillets on the prepared baking sheet, crumb-side up. Broil for 5–7 minutes, or until the fish is cooked through and the bread crumbs are golden brown.
- 5
Melt butter
While the fish is broiling, melt the butter in a small saucepan over low heat or in the microwave.
- 6
Serving
- 7
Plate and serve
Transfer the cooked fillets to serving plates. Drizzle with the lemon butter sauce and garnish with chopped parsley if desired. Serve immediately.
