Fish (your Choice) Recipe
Make Fish (your Choice) Recipe in just 45m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Fish Selection
Marinade
Garnish
Method
Preparation
- 1
Prepare the Marinade
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, salt, and black pepper until well combined.
- 2
Marinate the Fish
Place the fish fillets in a shallow dish or a resealable plastic bag. Pour the marinade over the fish, ensuring it is well coated. Cover the dish or seal the bag and refrigerate for at least 30 minutes, or up to 2 hours for better flavor.
Cooking
- 3
Preheat the Grill or Oven
If grilling, preheat the grill to medium-high heat. If baking, preheat the oven to 400°F (200°C).
- 4
Cook the Fish
Remove the fish from the marinade and let any excess drip off. For grilling, place the fillets on the grill and cook for about 4-5 minutes per side, or until the fish is opaque and flakes easily with a fork. For baking, place the fillets on a lined baking sheet and bake for 12-15 minutes, or until cooked through.
Serving
- 5
Plate the Fish
Carefully transfer the cooked fish to serving plates. Garnish with chopped fresh parsley and serve with lemon wedges on the side.