Seared Salmon Recipe
Indulge in our perfectly seared salmon, expertly cooked to achieve a crispy exterior while remaining tender and flaky inside. Served with a zesty lemon-dill sauce that enhances its natural flavors, this delightful dish is accompanied by seasonal vegetables and a fluffy quinoa pilaf, making it a healthy yet satisfying choice for seafood lovers.
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Ingredients
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Main Ingredients
Optional Garnishes
Method
Cooking Instructions
- 1
Prepare the Salmon
Pat the salmon fillets dry with paper towels. Season both sides with salt and black pepper.
- 2
Heat the Pan
In a large skillet, heat the olive oil over medium-high heat until shimmering.
- 3
Sear the Salmon
Place the salmon fillets skin side down in the hot skillet. Cook for about 4-5 minutes without moving them, until the skin is crispy.
- 4
Flip the Salmon
Carefully flip the salmon fillets and cook for an additional 3-4 minutes, or until cooked to your desired doneness.
- 5
Add Lemon Juice
Squeeze fresh lemon juice over the salmon just before removing from the pan.
- 6
Serve
Transfer the salmon to a plate. Optional: garnish with fresh dill and capers.
