Green Light Go Recipe
pineapple, banana, spinach, kale, mint, lemon juice, cold-pressed apple juice, coconut milk
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Ingredients
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Fruits
Vegetables
Herbs
Liquids
Method
Preparation
- 1
Prepare the Ingredients
Wash the spinach and kale thoroughly under cold water to remove any dirt or debris. Pat dry with a clean towel.
- 2
Cut the Fruits
Peel the banana and cut it into chunks. If using fresh pineapple, peel, core, and chop it into small pieces. If using canned pineapple, ensure it's packed in juice or water without added sugar.
Blending
- 3
Combine Ingredients in Blender
In a blender, add the chopped pineapple, banana, spinach, kale, mint leaves, lemon juice, cold-pressed apple juice, and coconut milk.
- 4
Blend Until Smooth
Blend on high speed until all ingredients are well combined and the mixture is smooth. If the mixture is too thick, you can add a little more cold-pressed apple juice or coconut milk to achieve your desired consistency.
Serving
- 5
Serve Chill
Pour the smoothie into glasses and serve immediately. You can garnish with a few mint leaves or a slice of lemon on the rim of the glass if desired.
