Wild-caught Sole Fillet Meunière Recipe
lemon butter sauce and ratatouille à la bohémienne, also available “amandine” or with lemon caper sauce
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Ingredients
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Wild-Caught Sole Fillet Meunière
Method
Preparation of Wild-Caught Sole Fillet Meunière
- 1
Prepare the Sole
Pat the sole fillets dry with paper towels. Season both sides with salt and black pepper.
- 2
Dredge in Flour
Spread the flour on a plate and dredge each fillet in the flour, shaking off the excess.
- 3
Cook the Fillets
In a large skillet, melt 4 tablespoons of butter over medium heat. Once hot, add the fillets, cooking for about 3-4 minutes on each side or until golden brown and cooked through.
- 4
- 5


