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Ingredients
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Flower Seed Salad
Method
Preparation
- 1
Prepare the Ingredients
Wash and dry the fresh spinach leaves thoroughly. Halve the cherry tomatoes and dice the cucumber. Thinly slice the red onion.
- 2
Combine the Salad Base
In a large mixing bowl, add the fresh spinach, halved cherry tomatoes, diced cucumber, and sliced red onion. Toss gently to combine.
- 3
Add Flower Seeds
Sprinkle the mixed flower seeds over the salad mixture in the bowl.
- 4
Make the Dressing
In a small bowl, whisk together olive oil, lemon juice, salt, and pepper until well combined.
- 5
Dress the Salad
Drizzle the dressing over the salad and toss gently until all ingredients are evenly coated.
- 6
Optional Bacon Addition
If using, crumble the cooked bacon and sprinkle it over the salad just before serving.
- 7
Serve
Serve the flower seed salad immediately in bowls or on plates.