Fresh Catch En Papillote Recipe

Preparation Instructions

1. 1

   Preheat the Oven

   Preheat your oven to 400°F (200°C).

2. 2

   Prepare the Vegetables

   Peel the carrots and parsnips, then slice them into thin rounds. Trim the asparagus and cut the red potatoes into quarters.

3. 3

   Prepare the Foil

   Cut four large pieces of parchment paper or aluminum foil. Each piece should be large enough to hold one fillet of fish along with vegetables.

4. 4

   Season the Fish

   Place one fish fillet in the center of each piece of parchment. Drizzle with olive oil and season with salt, pepper, thyme, rosemary, and herbs de Provence.

5. 5

   Add the Vegetables

   Distribute the sliced carrots, parsnips, asparagus, and red potatoes evenly around each fillet. Add minced garlic and lemon slices on top.

6. 6

   Seal the Packets

   Fold the parchment or foil over the fish and vegetables, crimping the edges to seal tightly.

7. 7

   Bake

   Place the packets on a baking sheet and bake in the preheated oven for 20-25 minutes, or until the fish is cooked through and vegetables are tender.

8. 8

   Serve

   Carefully open the packets (watch out for steam) and serve immediately, garnishing with additional fresh herbs if desired.