Jul 14 2026

Flat Iron Steak Recipe

Time40m
Serves1

8 oz

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Steak

    Remove the flat iron steak from the refrigerator and let it come to room temperature for about 30 minutes. Pat it dry with paper towels.

  2. 2

    Season the Steak

    Rub the steak with olive oil, then season both sides with garlic powder, salt, black pepper, and fresh rosemary.

  3. 3

    Preheat the Grill or Pan

    Preheat your grill or skillet over medium-high heat until it's hot.

  4. 4

    Cook the Steak

    Place the steak on the grill or pan. Cook for about 4-5 minutes on each side for medium-rare, or until your desired doneness is reached.

  5. 5

    Rest the Steak

    Remove the steak from the heat and let it rest for 5 minutes before slicing. This helps to retain the juices.

  6. 6

    Serve

    Slice the steak against the grain and serve immediately.

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