Kale & Quinoa Recipe
Savor the vibrant flavors of our Kale & Quinoa salad, a delightful blend of nutrient-packed kale and protein-rich quinoa, tossed with a zesty lemon vinaigrette. Topped with crunchy almonds and sweet dried cranberries, this refreshing dish is not only a feast for the senses but also a wholesome choice that nourishes your body.
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Ingredients
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Main Ingredients
Method
Cooking Instructions
- 1
Prepare the Quinoa
In a medium saucepan, combine the rinsed quinoa and vegetable broth (or water). Bring to a boil over medium-high heat. Once boiling, reduce the heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and the liquid has been absorbed. Remove from heat and set aside.
- 2
Sauté the Kale
In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant. Then, add the chopped kale and sauté for 5-7 minutes until the kale is wilted and tender.
- 3
Combine Ingredients
Add the cooked quinoa to the skillet with the kale. Stir in the lemon juice, salt, black pepper, and cherry tomatoes. Cook for an additional 2-3 minutes until heated through.
- 4
Serve
Remove from heat and transfer to a serving bowl. Top with crumbled feta cheese and serve warm.
